Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Last Updated: 02.07.2025 14:38

Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Personally I would not try this. I have never heard of this method of curing snoring.

Cheers Caroline.

Some people breath through their moths when they are asleep so it would be dangerous for them to.

What does it mean when someone leaves something in your house, your room to be exact, and when you tell them, they say they left it there on purpose?

I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.

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